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Greetings...!

Seasons keep changing, lifestyle keeps changing, food habits change and so on, nothing stays still and that is nature. However, understanding these changes and adjusting ourselves to those changes is not that easy. If this issue was so easy then there would be no health problems at all! Surprised to hear this? Yes, it is very true. All our health problems are due to one or the other kind of failure in adapting to the changing surroundings within or without! That is when we need experiments to understand and experts to treat us.

The Wellness Today is bringing out another issue with sweet little tips on promoting your health and staying fit towards our goal of enabling you for a healthy and long life. This time we have interesting articles on Cyberchondria, Premature Ejaculation, Tips on Lowering Cholesterol, Fitness and Yin Yoga.

We hope you will enjoy reading our articles and send us your inquiries and feedback, as always.

Stay Healthy, Live Longer!

August Cover

Image by: Shandi-Lee

What is The Wellness Today?

As the name indicates, this is an online magazine to bring any matter and material related to health and wellness to you. It is not just a medical magazine, rather we deal from a common man's perspective. Our scope is to explore a wide spectrum of health and wellness related specialties existing in today's world.  It will include but not limited to conventional Medicine & Surgery, Ayurveda, Yoga, Traditional Chinese Medicine, Herbal Medicines, Homeopathy, Chiropractice, Spa, Diet & Nutrition, Women's Health, Children's Health and so on.

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Optionally, you may decide to donate any amount you wish to The Wellness Today using secured PayPal button. Your donations would help us to give you more number of practical and professional articles written by experts in the field of health and wellness including but not limited to doctors, surgeons, healthcare practitioners, alternative medicine experts and so on.

Thank you.

Cover Story

Beware of Cyberchondria!

Beware of Cyberchondria!

by Bedartha Goswami

Mon, Aug 01, 2011

Cyberchondria is the new hypochondria. The latter is a malady in which a person interprets physical symptoms to be representative of serious, and often fatal, medical conditions when there is no real evidence to support that belief...

Lead Stories

How to Lower Cholesterol?

How to Lower Cholesterol?

by Jennifer Long

Mon, Aug 01, 2011

According to the American Heart Association, heart disease accounts for an estimated one out of every three deaths in the United States, establishing it as a pertinent public health concern. That being said, having high levels of blood cholesterol, namely LDL cholesterol...

Fitness-Exercise

Workout in the morning! Why?

Workout in the morning! Why?

by Michael Morrison

Mon, Aug 01, 2011

We’ve all been there. Late nights, deadlines and the demands of social life can make it very difficult to get up on time in the morning. There are times when you will have trouble responding to an alarm, let alone wake up and get yourself to the gym...